{"id":29024,"date":"2024-10-15T11:12:32","date_gmt":"2024-10-15T03:12:32","guid":{"rendered":"https:\/\/ulm.ac.id\/id\/?p=29024"},"modified":"2024-10-18T16:16:15","modified_gmt":"2024-10-18T08:16:15","slug":"upa-bimbingan-konseling-ulm-gelar-fgd-bahas-strategi-jaga-kesehatan-mental-dosen-dan-tendik","status":"publish","type":"post","link":"https:\/\/ulm.ac.id\/id\/2024\/10\/15\/upa-bimbingan-konseling-ulm-gelar-fgd-bahas-strategi-jaga-kesehatan-mental-dosen-dan-tendik\/","title":{"rendered":"UPA Bimbingan Konseling ULM Gelar FGD, Bahas Strategi Jaga Kesehatan Mental Dosen dan Tendik"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29024\" class=\"elementor elementor-29024\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d8e9c74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d8e9c74\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-868abdc\" data-id=\"868abdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49ee6f72 elementor-widget elementor-widget-text-editor\" data-id=\"49ee6f72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Banjarmasin &#8211; Unit Penunjang Akademik Bimbingan Konseling (UPA BK) Universitas Lambung Mangkurat (ULM) menggelar FGD (<em><i>Focus Group Discussion<\/i><\/em>) Penguatan Kesehatan Mental bagi Dosen dan Tenaga Kependidikan. Mengusung tema \u201c<em><i>Self-Care<\/i><\/em>: Strategi Menjaga Kesehatan Mental secara Holistik\u201d, FGD tersebut dilaksanakan di Hotel G\u2019Sign Banjarmasin pada Senin &amp; Selasa (14-15\/10\/2024).<\/p>\r\n<p style=\"text-align: justify;\">Kepala UPA BK, Dr. Ririanti Rachmayanie J., S.Psi., M.Pd., dalam sambutannya menyampaikan bahwa pelaksanaan kegiatan ini dibagi menjadi 2 (dua) hari, di mana hari pertama ditujukan kepada para dosen dan guru, sementara hari kedua ditujukan kepada para tenaga kependidikan. Dr. Riri menyampaikan bahwa FGD ini bertujuan untuk memberikan pemahaman terkait kiat-kiat menjaga kesehatan mental dan <em><i>self-care<\/i><\/em>\u00a0secara konsisten.<\/p>\r\n<p style=\"text-align: justify;\">\u201cKesehatan mental adalah kunci agar kita bisa bekerja secara maksimal, maka dari itu FGD kali ini membahas strategi <em><i>self-care<\/i><\/em>\u00a0dalam kehidupan sehari-hari, baik dari segi fisik, emosional, spiritual, dan mental,\u201d ucap beliau.<\/p>\r\n<p style=\"text-align: justify;\">Wakil Rektor bidang Kemahasiswaan dan Alumni, Dr. Muhammad Rusmin Nuryadin, S.E., M.Si., turut berhadir dalam kegiatan ini untuk memberikan sambutan sekaligus membuka acara ini.<\/p>\r\n<p style=\"text-align: justify;\">\u201cULM terus berbenah diri untuk memberikan pelayanan kepada masyarakat, untuk itu kita perlu mental yang sehat agar bisa menghadapi berbagai masalah yang dihadapi,\u201d ucap beliau.<\/p>\r\n<p style=\"text-align: justify;\">UPA Bimbingan Konseling ULM dibentuk dengan tujuan memberikan pelayanan konseling kepada civitas akademika ULM, baik mahasiswa, dosen, dan tendik. Melalui kegiatan FGD ini diharapkan para peserta dapat memahami kiat-kiat dan strategi membentuk menyal yang kuat dan sehat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd0e9b elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"5fd0e9b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05783-scaled.jpg\" alt=\"DSC05783\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05795-scaled.jpg\" alt=\"DSC05795\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05771-scaled.jpg\" alt=\"DSC05771\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05764-scaled.jpg\" alt=\"DSC05764\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05826-scaled.jpg\" alt=\"DSC05826\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05822-scaled.jpg\" alt=\"DSC05822\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05829-scaled.jpg\" alt=\"DSC05829\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05830-scaled.jpg\" alt=\"DSC05830\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05838-scaled.jpg\" alt=\"DSC05838\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/ulm.ac.id\/id\/wp-content\/uploads\/2024\/10\/DSC05800-scaled.jpg\" alt=\"DSC05800\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Banjarmasin &#8211; Unit Penunjang Akademik Bimbingan Konseling (UPA BK) Universitas Lambung Mangkurat (ULM) menggelar FGD (Focus Group Discussion) Penguatan Kesehatan Mental bagi Dosen dan Tenaga Kependidikan. Mengusung tema \u201cSelf-Care: Strategi Menjaga Kesehatan Mental secara Holistik\u201d, FGD tersebut dilaksanakan di Hotel &hellip; <\/p>\n","protected":false},"author":6,"featured_media":29031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_forum_subforum_count":0,"pmpro_default_level":0},"categories":[66],"tags":[],"_links":{"self":[{"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/posts\/29024"}],"collection":[{"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/comments?post=29024"}],"version-history":[{"count":4,"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/posts\/29024\/revisions"}],"predecessor-version":[{"id":29040,"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/posts\/29024\/revisions\/29040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/media\/29031"}],"wp:attachment":[{"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/media?parent=29024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/categories?post=29024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ulm.ac.id\/id\/wp-json\/wp\/v2\/tags?post=29024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}